Wellbeing Wednesdays

Welcome to Wellbeing Wednesdays! A series designed to support your personal and professional wellbeing through inspiring, practical, and engaging sessions. Our aim is to connect you with some amazing speakers within this field, who will help you to learn, reflect and grow across a wide range of wellbeing topics.

Upcoming Session┃ Wednesday 2nd September, 1pm BST

"Stand & Stretch Yoga for Veterinary Teams" Chloé Hannigan

Session Summary

Join Chloé from VetYogi for this entirely standing yoga class, which can be done in practice or at home with no mat or equipment needed. Connect the breath with movement, while targeting common areas that get tight during a busy day in veterinary, such as the neck, shoulders, and lower back. Come as you are in your scrubs or uniform, and see how even just 30 mins of yoga can transform your wellbeing for the rest of your day and beyond!

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Meet the Speaker

Dr. Chloé Hannigan BVetMed MRCVS (RYT-500)

About VetYogi

Through VetYogi, Chloé (and her team of fabulous associate yoga teachers), provides yoga & meditation classes tailored to veterinary needs, delivers in-practice CPD wellbeing workshops and conference/event speaker sessions, and offers an online wellbeing membership platform, the VetYogi Collective. With a mix of on-demand and live yoga and meditation classes, the VetYogi Collective creates exclusive content for the whole veterinary team, and offers a variety of yoga & meditation styles and membership benefits to suit each role in our community, from vets & nurses to receptionists, management & students.

Learn More About VetYogi

Previous sessions

You Don’t Have a Confidence Problem in VetMed

Katie Ford BVSc(Hons) CertAVP(SAM) PGCert MSc FRCVS & Claire Grigson BVM&S MRCVS ACCP

In this session, we explore a different perspective, one that moves beyond surface-level explanations and into what’s really happening beneath the day-to-day pressures of veterinary work.

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Vet Med Is Hard Enough. Why Are Our Brains Making It Harder? And What Can We Do About It?

Sarah Schofield MRCVS

Sarah Schofield explores how the brain can support us and work against us at the same time when it comes to stress, confidence and wellbeing in practice, and what we can do to change that. She’ll share two simple tools designed to help positive experiences stick more easily and stressful moments feel less overwhelming.

Watch Now

From Thought to Action- The Hidden Power of Your ‘TEA’"

Debbie Robinson

This engaging and practical session explores the powerful link between our thoughts, emotions, and actions, what we call “TEA.” Drawing on simple neuroscience and principles of neuroplasticity, Debbie will demonstrate how our brains are not fixed but constantly changing in response to our thinking patterns.

Watch Now

Become an Elearning.Vet Member!

Joining the Elearning.Vet memberships gives you access to thousands of hours of virtual CPD in a variety of learning formats – including webinars, podcasts, quizzes, case discussions and virtual events. Every month we’ll release new live and recorded content especially for your job role, as well hosting the monthly Wellbeing Wednesday recordings; in the Free Membership you’ll have access to 9 recently sponsored sessions, plus this series.